Can Dogs Eat Egg Whites? Are They Bad or Good?

can dogs eat egg whites

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Can dogs eat egg whites? When consumed in moderation, egg whites are perfectly safe for dogs. Excessive egg white feeding can result in biotin deficiency and high blood pressure in your dog.

However, you need to understand a few fundamental nutritional guidelines before feeding your dog egg whites, such as whether dogs should be cooked whites, fried, or raw egg whites.

This article covers everything from the nutritional value of egg whites to potential health risks. We also provide tips on how to safely feed eggs to dogs and answer other commonly asked questions about egg whites for dogs. Let’s go!

Table of Contents 📖

Are Egg Whites Good For Dogs?

Are eggs good for dogs? Yes. Eggs are good for dogs to eat, but why?

Eggs are a complete source of food, providing quality fats, carbohydrates, and protein, helping develop and maintain muscle mass and good skin health.

Christopher Blesso, associate professor of nutritional science at the University of Connecticut in the US, says, “the egg is meant to be something that has all the right ingredients to grow an organism, so it’s very nutrient-dense.”1

Feeding eggs to your dog is a great way to boost his protein intake. One raw egg provides approximately 12% protein (6g) and 8% fat (1.6 g). Eggs are also a good source of linoleic acid and fat-soluble vitamins like Vitamin A.

In fact, a recent study showed that adding eggs to a salad can increase the absorption of vitamin E from the salad.2

Eggs can provide your dog with many vital nutritional components, including:

  • Vitamin A
  • Riboflavin
  • Folate
  • B12 vitamin
  • Iron
  • Selenium
  • Fatty acids
  • Match

The egg yolk also contains a multitude of vitamins, including A, B-6, B-9, B-12, D, E, and K. It also has essential minerals like calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc.

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Are Egg Whites Bad For Dogs? Concerns & Risks

The bad reputation eggs get from mainly for three reasons

(While it is possible these 3 cases could happen, the probability is very slim).

1. Avidin

Egg whites contain an enzyme inhibitor known as Avidin. These inhibitors interfere with digestion. The effects are seen, to a greater extent, in elderly dogs, young dogs, and puppies.

Regularly giving your dog raw egg whites is not recommended because it can lead to a biotin deficiency. Why? You ask!

Avidin interferes with the absorption of Biotin, also known as vitamin H or vitamin B7. Biotin is in charge of a wide range of metabolic processes, vital for your hair, skin, and nails health. So instead of giving your dog a shiny, soft coat, you could do the opposite if you feed Fido raw egg whites in large quantities.

Remembered, if you are introducing egg whites to your dogs’ diet, you must feed them in small quantities to help evaluate and identify any adverse effects related to their consumption.

Most veterinarians recommend cooking or boiling the eggs before giving them to your dog. Always consult your veterinarian before giving your dog new food.

2. Biotin Deficiency

Conversely, the egg yolk contains a high concentration of Biotin. So feeding your dog the whole egg should be fine since the Biotin in the egg yolk counters the Avidin found in the egg whites. As mentioned above, Biotin is a type of vitamin B that directly impacts metabolic processes such as cell growth, fatty acid metabolism, and good skin. It’s rare for a dog to experience biotin deficiency. Only if your dog eats vast amounts of egg whites should you be worried.

Again, cooking the egg white will decrease this risk.

3. Eggs Cause Salmonella In Dogs

One of the biggest concerns among dog owners is, without a doubt giving their dogs salmonella. As we know, eggs are the primary source of infection for this dangerous bacteria, which is why some veterinarians recommend avoiding feeding eggs to your dog to be safe.

The risk of salmonella contamination can be quickly decreased by following these recommendations:

  • Buy egg whites from reliable sources
  • Buy fresh, organic eggs
  • Store eggs in the fridge
  • Never store eggs at room temperature
  • Discard eggs with a broken or dented shell
  • Cook or boil the egg white before feeding it to Fido

Can Dogs Eat Egg White or Yolk?

But for decades, eating egg yolks has also been controversial due to their high cholesterol content, so it’s crucial that we address this concern in dogs as well.

One egg yolk contains around 187 milligrams (mg) of cholesterol, which is almost half of the 325 mg daily rate of cholesterol synthesis (or recommended daily amount) six pedigree dogs had in a “cholesterol-free” diet study that was carried out to determine the effects of cholesterol in dogs. The study found that feeding cholesterol resulted in the acceleration of bile acid formation, excretion, and inhibition of cholesterol synthesis in dogs. In other words, feeding too many egg yolks is bad for dogs.3

According to our findings, we wouldn’t feed two egg yolks to our dog in one day. That’s a lot of cholesterol! One or two would be fine, but if your dog is small, one or half of a yolk would be recommended.

Egg whites have zero cholesterol compared to egg yolks. We recommend feeding egg whites over egg yolks.

Raw Egg White For Dogs

Can my dog eat raw egg whites?

You may serve your dog a raw egg from time to time, but you risk exposing him to a bad egg contaminated with salmonella.

As discussed above, the Avidin found in the egg whites should not cause harm. Only if fed in copious amounts may it result in Biotin deficiency. But we believe no dog owner reading this would feed their dogs egg whites 24/7.

However, we must point out that if you decide to feed raw eggs, these should be given along with other food.

Can Dogs Eat Cooked Egg Whites?

Cooking alters the composition and amount of nutrients found in the egg. However, its nutritional value does not vary significantly. In other words, a raw egg vs. a cooked egg will provide similar amounts of nutrients.

Dogs can safely eat cooked egg whites. Cooked or boiled eggs are recommended over feeding raw egg whites to your dog. It’s the safer option.

Are Eggs Whites Bad For Dogs?

Egg whites are not bad for dogs. While eggs provide a good source of protein and other valuable nutrients, I would be cautious and diligent about how many eggs I feed my dog, especially the yolk of the egg.

Egg yolk provides 55 calories and 187 milligrams (mg) of cholesterol, so depending on the size of your dog, a single yolk might provide a significant portion of her calories and cholesterol for the day.

Similarly, in addition to accelerating bile acid formation and inhibiting cholesterol synthesis, excessive egg white consumption can also increase your dog’s risk of hypertension.

Are Dogs Allergic To Egg Whites?

There’s also a chance your dog could be allergic or sensitive to egg whites or eggs in general. We suggest you do an at-home dog allergy test before giving your dog egg whites to help you find out if your pup is sensitive or intolerant to this food or any other foods for that matter.

If not, you should be fine to feed your dog egg whites in moderation.

best at home dog allergy test

Egg Whites Dogs Can Safely Eat

If you are short on time to cook eggs or don’t want to worry about salmonella, Biotin deficiency, or egg yolk cholesterol, you can have your dog experience the benefits of eggs thanks to Purina’s Dog Food Egg Recipe.

What about egg dog treats? You can satisfy your dog’s cravings with healthy goodness made from eggshells by Shameless Pets Soft-Baked Egg. These treats can be used for snacking, training, or spoiling your pup!

And if you have a dog who needs to gain muscle mass or improve strength and aid with their dog’s recovery, a lot of owners report that MYOS’ unique fertilized egg yolk supplement has done wonders for their dogs.

How to Prepare Egg Whites for Your Dog

You should cook egg whites before giving them to your dog. Cook or boil eggs whites plain without oil, butter, salt, seasoning, spices, or other additives. No matter how your dog likes his eggs, they’ll be happy as long as they’re cooked. Eggs with broken or dented shells should never be used. 

Frequently Asked Questions

Here are the top frequently asked questions about egg white for dogs.

Are Egg Whites Ok For Dogs?

Eggs whites that are fully cooked can be fed to your dog as a treat. Raw egg whites, on the other hand, pose more health risks, and it’s not advised to feed to dogs.

Can I Give My Dog Egg Whites Daily?

In general, dogs shouldn’t eat more than one egg per day, says the AKC. We do not advise feeding egg whites to your dog daily. It’s best to treat egg whites as an occasional treat. If you feed your dog egg whites regularly, source your eggs from an organic farmer.

How Much Egg White Can I Give My Dog?

A dog’s diet must include other nutrients in addition to eggs as a main source of protein. Eggs are packed with protein, so if your dog consumes too many of them, they can gain weight from eating too many calories. The amount of egg whites you can feed your dog depends on the size. Large dogs can safely consume up to one whole egg white daily, while smaller dogs half an egg. 

Egg White For Dog Diarrhea

Scrambled egg whites make a good protein source in dogs suffering from diarrhea. A bland flavor, high protein, and low-fat content make egg whites suitable for sensitive stomachs.

Egg White For Dog Vomiting

The whites of eggs can help your dog with vomiting. Offer a small amount of cooled eggs every couple of hours; if this is tolerated, gradually increase the amount. You can add plain cottage cheese or plain boiled rice as things improve.

Can Dogs Eat White Egg Shells?

White egg shells are a good source of calcium. So how do you feed eggshells to your dog?

Grind the eggshells in a coffee grinder until they are powdered. Sprinkle the powder on your dog’s next meal or even your own.

Here is the step-by-step guide:

  • Save as many eggshells as possible
  • Wash the hulls. Eliminate any residue of its contents to bacterial growth
  • Dry the shells in the sun or use a cloth or paper towel
  • Preheat the oven to 180 °C and place the eggshells for 5 to 10 minutes.
  • Let cool and grind them using a coffee grinder
  • Add a teaspoon of this powder to your food to add calcium to your diet.

Consult with your veterinarian before doing so. Excess calcium may cause health problems.

Conclusion: Can Dogs Have Egg Whites?

Moderate consumption of egg whites is perfectly safe for dogs. Excessive egg white consumption can lead to blood pressure and biotin deficiencies in your dog. Whenever you feed your pet egg whites, make sure they are cooked or boiled first.

Egg whites can benefit your dog’s health when given as a tasty treat from time to time. You must consult with your vet before adding egg whites to your dog’s diet.


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[1] BBC, [2] Journal of Nutrition, [3] NCBI


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